Aatma Yoga With Nanci Tudish
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Aatma To be one with the Soul and the Universal Consciousness.
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Classes By Day and Time | Monday | 1:45-3:00p | Gentle - AVAC (members only) | | | | | | | 7:45-9:15p | Prenatal Yoga & Support - Willow Glen Yoga | | | | | | | | | | Tuesday | 9:30-10:45a | All Levels - Call for location | | | | | | | 11:30a-12:30p | Therapeutic Yoga - AVAC (members only) | | | | | | Wednesday | 9:30-11:30a | Prenatal Yoga & Support - Harmony Birth | | | | | | | 1:45-3:00p | Gentle - AVAC (members only) | | | | | | | 6:00-8:00p | Prenatal Yoga & Support - Kaiser San Jose (must pre-register through Kaiser) | | | | | | | | | | Thursday | 9:30-10:45a | All Levels - Call for location | | | | | | | 6:15-7:30p | Prenatal Yoga only - Valley Health Plan (VHP, MediCal, County members and employees only) | | | | | | | | | | Friday | 10:00-noon | Mommy & Baby Yoga & Support - Kaiser San Jose (must pre-register through Kaiser) | | | | | | | 1:45-3:00p | Gentle - AVAC (members only) | | | | | | | | | | Saturday | 9:15-10:45a | Prenatal Yoga only - Harmony Birth | | | | | | | 11:00a-12:15p | Mom's Yoga - Harmony Birth |
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Classes By Type | Prenatal | Monday | | | | 7:45-9:15p | Willow Glen Yoga (yoga & support) | | | Wednesday | | | | | 9:30-11:30a | Harmony Birth (yoga & support) | | | 6:00-8:00p | Kaiser San Jose (yoga & support) | | | Thursday | | | | 6:15-7:30p | Valley Health Plan (yoga only) | | | Saturday | | | | 9:15-10:45a | Harmony Birth (yoga only) | | | | | | | | Mom's Yoga | Saturday | | | | | | | 11:00a-12:15p | Harmony Birth (yoga only) | | | | | | | | | | | | Mom & Baby | Friday | | | | 10:00a-noon | Kaiser San Jose (yoga & support) | | | | | All Levels | Tuesday | | | | 9:30-10:45a | Almaden - call for location | | | | | | | Thursday | | | | 9:30-10:45a | Almaden - call for location | | | | | | Gentle | Monday | | | | 1:45-3:00p | AVAC (members only) | | | Wednesday | | | | 1:45-3:00p | AVAC (members only) | | | Friday | | | | 1:45-3:00p | AVAC (members only) | | | | | | | | | Therapeutic Yoga | | Privates available | | | Tuesday | | | | 11:30a-12:30p | AVAC (members only) (begins 1/19/10) | | | | | | | | | | Private Sessions | | By appointment only |
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Locations and Prices Almaden Valley Athletic Club
| 5400 Camden Avenue, San Jose (408) 445-4900 Free for AVAC members only | | | | | | | | | | | Almaden - for location | Call Nanci @ 408-799-1859 $15 Single Drop-In Class | | | | | | | | | | Aum Aradhana Retreat Center
| 5900 Scenic Meadow Lane, San Jose (408) 799-1859 (Nanci) ayurvedaforlife@yahoo.com | | | | | | | | | | Harmony Birth Resources
| 621 E. Campbell Avenue, Campbell (408) 370-2134 www.harmonybirth.com $17 Single Drop-In Class 5 classes for $80 10 classes for $150 $96 for 6-week Whole Birth session (must pre-register through Harmony for WB session only) | | | | | | | | | | Kaiser San Jose
| 275 Hospital Parkway, San Jose (408) 972-3340 $65 for 6-class Whole Birth session (Kaiser members) $90 for 6-class Whole Birth session (non-Kaiser members) (must pre-register with Kaiser San Jose) | | | | | | | | | | Valley Health Plan | The Sabato Center 1400 Parkmoor Avenue, San Jose (408) 885-5957 vhphealtheducation@hhs.co.santa-clara.ca.us For VHP members, MediCal, County employees only | | | | | | | | | | Willow Glen Yoga
| 1188 Lincoln Avenue, San Jose (408) 289-9642 www.willowglenyoga.com $20 for 3 classes (new students only) $65 for 5 classes $120 for 10 classes | | | |
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